How I went from Hunger Pangs, to completing Intermittent Fasting for 30 Days

OK, its February. Time to make up my mind, and actually overcome this Goal: To fast the IF (Intermittent Fasting) way for 30 days. It's only 30 days right? 30 days? But March has 31? Can I actually do this? These are all of the thoughts that run through my head. As a person who … Continue reading How I went from Hunger Pangs, to completing Intermittent Fasting for 30 Days