I created a poll on my twitter feed, and I want to know what you guys think: What method would you feel more comfortable with to help accomplish your fitness goals? The Options are: Fitness Instructor Videos (which are usually a targeting a specific workout; abs, glutes, full-body) for about 30-45min Personal Trainer (to gain … Continue reading Which Fitness method do you prefer?
As soon as I got the product Injoy Premium CBD Muscle Relief Cream, I was ready to try it on. I normally eat proteins like almonds, chicken breasts, peanuts, and yogurt, and allow resting days (about 2 to 3 days) before I go back to working my legs, hamstrings and glutes. However, by that time, … Continue reading Injoy Premium CBD Muscle Relief
OK, its February. Time to make up my mind, and actually overcome this Goal: To fast the IF (Intermittent Fasting) way for 30 days. It's only 30 days right? 30 days? But March has 31? Can I actually do this? These are all of the thoughts that run through my head. As a person who … Continue reading How I went from Hunger Pangs, to completing Intermittent Fasting for 30 Days